Swim 30m Underwater: Avoid These 10 Mistakes
11:52
YouTubeGert Leroy Underwater
Swim 30m Underwater: Avoid These 10 Mistakes
💦 Train your breath-hold. Add 30–90s in 1 month. ️ https://www.skool.com/underwatersquad Learn how to fix the 10 most common underwater swimming mistakes so you can move smoothly, conserve oxygen, and stay relaxed. These tips will help you improve your breath-hold and swim more efficiently underwater. 🐬 I’m Gert Leroy, freediving ...
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Another GOLD for @petar_klovar in the first discipline of @aidafreediving World Championship - CNF. Great performance from @torocsikzsofia and @sandadelija taking Silver and Bronze, @talyadavidoff for Continental Record, @toma_celar and @andre.grcegmail.com_ for PB dives and many more white cards for @adriatic.freediving 💪 Congrats to all others great performances 🙏 Winners focus on winning, losers focus on winners. Choose your focus🔥 Training plan was a bit disturbed with events in Greece, b
Another GOLD for @petar_klovar in the first discipline of @aidafreediving World Championship - CNF. Great performance from @torocsikzsofia and @sandadelija taking Silver and Bronze, @talyadavidoff for Continental Record, @toma_celar and @andre.grcegmail.com_ for PB dives and many more white cards for @adriatic.freediving 💪 Congrats to all others great performances 🙏 Winners focus on winning, losers focus on winners. Choose your focus🔥 Training plan was a bit disturbed with events in Greece, b
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