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Catch Wrestling Hip Throw Setup | Shoulder Rotation & Grappling Control
Join this channel to get access to perks: https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join Learn the mechanics of the catch wrestling hip throw with this step-by-step breakdown. In this short, we focus on how to keep your hips parallel, use shoulder rotation, and maintain control to execute a clean and effective throw. This ...
1.1K views5 months ago
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