30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
32:42
YouTubeSELF
30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
A 30 minute HIIT cardio and abs no-equipment workout with a warm up. In this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank. Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily ...
13M viewsJun 5, 2018
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🔥20 Min Fat-Burning Bodyweight HIIT Workout — No Equipment, Full Sweat!
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🔥20 Min Fat-Burning Bodyweight HIIT Workout — No Equipment, Full Sweat!
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