Proximal Hamstring Tendinopathy | Hamstring Injury Rehab Part 1
0:54
YouTubeElite Chiropractic and Performance
Proximal Hamstring Tendinopathy | Hamstring Injury Rehab Part 1
This is part 1 of a multi-part series showcasing in office strategies on how we rehabbed hamstring tendinopathy in a high school hockey and lacrosse player. Part 1 demonstrates lower level based exercises to help facilitate healing at the tendon while minimizing pain. Subsequent parts will show exercise progressions via increased load ...
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