Most people think all saunas work the same…but infrared and traditional Finnish saunas affect the body in completely different ways. While a traditional sauna heats the air around you, infrared works like energy medicine — sending specific wavelengths of light directly into your tissues. Each wavelength interacts with your body differently…supporting circulation, detoxification, cellular repair, mitochondrial health, and even calming the nervous system. Infrared isn’t just “a gentler sauna.” It’
0:55
Most people think all saunas work the same…but infrared and traditi…
5.3K views1 month ago
FacebookDr. Josh Axe
32 reactions · 20 shares | The differences between a traditional sauna and an infrared sauna explained in this video! | Sunlighten Saunas | Facebook
1:40
32 reactions · 20 shares | The differences between a traditional s…
1.8K views2 weeks ago
FacebookSunlighten Saunas
2.5K views · 28 reactions | Which sauna is best? Traditional VS...
0:34
2.5K views · 28 reactions | Which sauna is best? Traditional VS...
772 views3 weeks ago
FacebookMike Mutzel, MS
13K views · 46 reactions | Infrared sauna has many of the benefits of...
0:41
13K views · 46 reactions | Infrared sauna has many of the benefits of...
4.4K views1 month ago
FacebookNick Pappas, MD
 Infrared vs. Traditional Saunas — What’s the REAL Difference? Not...
0:52
 Infrared vs. Traditional Saunas — What’s the REAL Difference? Not...
58 views2 weeks ago
FacebookSimplified Functional Medicine
Infrared Sauna vs Traditional: Health Benefits Revealed
0:27
Infrared Sauna vs Traditional: Health Benefits Revealed
976 views6 months ago
TikTokthesaunaexperts
Sauna Benefits: Infrared VS Traditional (40% reduction in mortality!!!) #shorts
1:08
Sauna Benefits: Infrared VS Traditional (40% reduction in mort…
1.3K views3 weeks ago
YouTubeMatt Justice [Certified Saunas]
Is Infrared Dangerous or Healthy? Are Infrared Saunas Safe? #irsaun…
77.6K viewsNov 14, 2024
YouTubeClearlight® Saunas
Far Infrared Saunas Don't Work - Full Spectrum, Traditional VS Infra…
18.7K viewsOct 12, 2020
YouTubeMatt Justice [Certified Saunas]
6:38
Steam Vs Infrared Portable Sauna. TESTED.
25.5K viewsFeb 16, 2021
YouTubeThe Quiet Rebel
18:50
SAUNAS & SKIN BENEFITS? INFRARED, FINNISH, STEAM| DR …
75.2K viewsDec 28, 2018
YouTubeDr Dray
1:12
INFRARED SAUNAS: DO THE RISKS OVERHEAT THE BENEFITS?
142.1K viewsMay 31, 2021
YouTubeIvanhoe Web
2:25
Infrared vs Traditional Sauna - Key Differences
63.4K viewsJan 11, 2019
YouTubeNorthern Saunas
13:39
Dr. Mercola Sauna Recommendations - Near Infrared …
17.8K viewsMar 20, 2019
YouTubeMatt Justice [Certified Saunas]
20:46
Sauna Benefits: Brain, Veins, Bone (stem cells) and more
266.5K viewsApr 24, 2021
YouTubeHigh Intensity Health
2:45
Are Infrared Saunas Good for You? - According To Science
40.7K viewsMay 22, 2018
YouTubeThrive
4:44
Joe Rogan and Ben Greenfield on The Health Benefits of Infrared Vs …
503.3K viewsJan 31, 2019
YouTubeBESTofJRE-Fan Page
1:30
Do the risks of infrared sauna overheat the benefits?
25.5K viewsJun 3, 2021
YouTubeKSAT 12
9:09
What type of Sauna is best for you?
103.9K viewsJun 6, 2020
YouTubeThomas DeLauer
8:56
7 Amazing Benefits Of Infrared Sauna Therapy | HEAL with Heat
48K viewsAug 16, 2018
YouTubeDevin Burke
0:23
Infrared sauna benefits
113 viewsOct 10, 2023
YouTubeArsenal Health
13:13
Thera360 PLUS Personal Sauna Review (Hands-On)
18.7K viewsJul 28, 2023
YouTubeMichael Kummer
15:33
Alex's Routine - Combining Red Light Therapy & IR Sauna
10.6K viewsJul 25, 2021
YouTubeRed Light Therapy by Alex Fergus
3:20
Joe Rogan: Infrared VS Traditional Dry Sauna
145.4K viewsMay 14, 2020
YouTubeMedical Breakthrough
14:59
Sweating Smart: The Truth About Saunas, Red Light & Hormones
167 views5 months ago
YouTubeNat Kringoudis
42:30
How Far-Infrared Sauna Transforms Health
178 viewsDec 6, 2024
YouTubeDr Robert G. Silverman
9:43
How Infrared Sauna Changed My Body
3K views3 months ago
YouTubeMatt Justice [Certified Saunas]
10:46
Infrared vs Traditional Sauna: The Truth About Contrast Therapy!
991 views3 months ago
YouTubeMichael Kummer
0:58
What is an infrared sauna
2.5K viewsJun 2, 2023
YouTubeThe Float Spa
16:33
(PROVEN) Infrared Sauna Benefits: What Hospital Tests Revealed Abo…
2.8K viewsOct 25, 2024
YouTubeMatt Justice [Certified Saunas]
See more videos
Static thumbnail place holder