2DAY for links. The 2-Day Throw is now on the blog and YouTube. This soft, textured blanket works up fast, feels incredible, and comes in three sizes, making it perfect for gifting or keeping for yourself. The colour phasing yarn brings every stitch to life and the simple repeat makes it such a relaxing project. Happy crocheting, MJ #crochetblanket #superbulkyyarn #handmadeholiday #quickcrochetproject #mjsoffthehookdesigns | MJ's Off the Hook Designs
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This 100% Helps Low Back Pain 💪 I’ve said it a hundred times…Gut Smashing is truly elite when it comes to sorting out low back pain fast. Still to this day, 10 years after a good friend taught it to me, this single technique helped me recover from a tweaked low back that absolutely wrecked me. When I posted this last year, the comments were insane… and I’m super grateful so many of you got the same results. (btw, Keep them coming! I love reading them.) ⚠️ The biggest takeaway from this video is
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🌱 Tofu Flatbreads 🫓 Need a sneaky way to get more protein in? Try these silken tofu flatbreads. They’re fluffy, garlicky, and ridiculously easy to throw together. A great way to get more protein bang for your carb buck x Ingredients (makes 8) 8.6G of protein per serve For the flatbreads: 375g self raising flour 300g silken tofu Pinch of salt Small handful coriander, finely chopped 1 red or green chilli, finely diced 2 tbsp nooch 1 tsp cumin For the garlic butter: 200g plant-based butter 2 garl
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404K views · 6.3K reactions | Dr. Dave demonstrates how throw and spin transfer can be used to twist banks in. For more info and examples, see: https://drdavepoolinfo.com/faq/bank-kick/spin-transfer/ Excerpt From: https://youtu.be/GHrSAmOxRHA | Dr-Dave Alciatore | Facebook
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Dump The Truck Drill ⚒️ Over the last few shifts, the members of Tower 1 have been dumping the bed and masking up for time. This wasn’t a mandate. It wasn’t an assignment. It’s a standard the crew created to ensure operational proficiency and to eliminate any excuse for not performing at a high level. We don’t have the luxury of a 4-man truck. Some days, you might be throwing ladders solo. So we train for it. The rules are simple: Carry a hook at all times. Throw every ladder. Extend every exten
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Introducing the ultra-plush Luxe PupProtector™ Throw Blanket - in NEW colors. Waterproof, machine washable, and SO soft and cozy ☁️ 🐾 💜 On Sale Today With Code: SOCIAL 💜 ⭐️⭐️⭐️⭐️⭐️ "We are so pleased with our waterproof blanket. Our dogs love it and so do we. It washes well. The quality is excellent. There isn’t any shedding of hair/fur from the blanket at all. The style looks great on our furniture. This is an excellent product. Highly recommend!" - Heather | Paw.com
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