Root Chakra ✨ Tuning Forks Healing. Consent to receive. Tuning Forks shakes loose any dense or unwanted energy in the body and biofield. This dense energy could be suppressed emotions, stress, trauma, and negative thought patterns. When there is a build up of stuck dense energy, it pulls down the body’s frequency which will begin to cause disharmony. This disharmony will manifest physical, emotional, and mental symptoms in the body. The high frequency breaks up the dense energy so it can be rele
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FacebookLevel Up Healing
✨ GIVEAWAY TIME ✨ I’m so excited to be teaming up with the lovely Irish brand @chakrangers to give away 3 complete sets of their affirmation boxes, perfect for classrooms, homes, or anywhere that could use a little extra positivity 💫 These gorgeous tools are designed to help children (and adults too!) build confidence, calm and self-belief through daily affirmations. 🧘🏻‍♀️ As a teacher, I love how easy they are to weave into the day. A quick card pull at circle time, a little happy note on a
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✨ GIVEAWAY TIME ✨ I’m so excited to be teaming up with the l…
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It's Thursday so... who's ready to meet this week's Breathe Together Sunday Instructor!? This Sunday, June 4th, we'll be joined by SOMA Breath Instructor Abbas El Ali, aka Tanafoss. He'll be guiding us through a very interesting session called "Chakra Dance Breathwork", which I'm sure many of you are intrigued to hear more about. Abbas is going to take us on a journey where we'll wake up the Mysterious Energy that is at the heart of all creation, EROS, by moving our bodies to the sound of the mu
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