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Poke Bowl Recipe
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POKE SALLET / SALLIT / SALAD - a dish that shows up in indigenous, african american, appalachian, and rural southern culture using pokeweed, phytolacca americana. Poisonous when raw, but thankfully its toxic components are water soluble and/or heat sensitive! I always loved the pokeweed plants in my Grammy and Grandad’s backyard, and once in passing they mentioned a dish from their younger years using the early shoots before they wete too dangerous to eat. It took until ny 20’s, after their pass
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Poke Sallat is a traditional Appalachian food. It involves the cooked leaves of pokeweed which are boiled, rinsed then fried with eggs, bacon and onions. It's important to prepare this plant properly to make it safe for consumption. Never consume raw pokeweed leaves. #medicinal #herbalmedicine #pokeweed #naturalhealth | HealthPrimitive
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