Tummy to sit transition can be started once your baby is sitting independently-this is usually started between 7-8 months of age. ⭐️ This exercises helps with: ✔️ Learning to transition from the floor into sitting independently ✔️ Strengthening of the upper extremities-shoulders, arms and triceps ✔️ Strengthening of the core muscles, specifically good for the oblique muscles ⭐️ Remember to practice on both sides! ⭐️⭐️⭐️ More exercises like this and others can be found in my book: The Infant Mobi
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How to Help Your Baby Learn to Sit Up on Their Own
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Helping baby build sitting strength doesn’t have to be complicated — here are 5 gentle ways we practice 💛 Every baby develops at their own pace, so follow their lead stop if they get tired 1. Prop Sitting With Cushions Place baby in a seated position with soft cushions around them. Perfect for tiny bursts so they can explore upright play while feeling supported. 2. Reaching For Toys Put a toy just slightly in front or to the side so baby leans reaches. This builds balance, core strength and coo
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👋 Let’s talk about a few ways we can encourage baby to move from sitting to hands and knees or tummy for crawling… 🧸 First, toy placement. You want to place toys at a 45 degree-ish angle in front of/to the side of your baby to encourage them to move out of sitting. Your baby will transition to crawling through a side sit, where one leg is bent in front and we want them to move OVER that front bent leg. 🚗 If your baby isn’t very controlled about moving out of sitting or isn’t quite able to com
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