iRick Wiggins | Say “YUM” if you would eat this Creamy Low Carb Slow Cooker Chicken Pasta Dinner 🍝😋🙌 RECIPE BELOW ⬇️ To get my KETO pasta with 20g... | Instagram
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iRick Wiggins | Say “YUM” if you would eat this Creamy Low Carb S…
284.1K views3 months ago
Instagramketosnackz
iRick Wiggins | Say “YUM” if you would eat this Stuffed Crust Pizza 🍕🤤 How to make it: Slightly crisp up two low carb tortillas. (I broiled for about 1... | Instagram
iRick Wiggins | Say “YUM” if you would eat this Stuffed Crust Pizza …
12.8M viewsJan 19, 2024
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this breakfast Crunchwrap 🍳🌮😋 What you need 1 large low carb tortilla 1 small low carb tortilla 2 eggs 2 slices bacon, cooked ¼ cup shredded cheese ½ tsp avocado oil or spray oil How to make it 1. Scramble the eggs 2. Place them on the large tortilla with bacon and cheese. 3. Top with the second tortilla & fold the edges in like a Crunchwrap. 4. Pan fry or air fry both sides with oil until golden. Pro tip: If you don’t have a small torti
iRick Wiggins on Instagram: "Say “YUM” if you would eat this breakf…
417.1K viewsApr 22, 2025
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this easy low carb blueberry cheesecake 🫐🍰🤤 What you need: 1 large egg 2 oz softened cream cheese 2 tbsp blueberries 2 tbsp sweetener (honey, allulose, etc.) 1 tbsp lemon juice 1 tsp vanilla How to make it: 1. Blend all ingredients except your blueberries. 2. Pour into a greased ramekin & stir in the blueberries. 3. Bake @ 350F for 30-35 mins. Let chill, serve with whipped cream and enjoy!"
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iRick Wiggins on Instagram: "Say “YUM” if you would eat this easy l…
16.4K views5 months ago
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Cheesy Garlic Bread 🥖😋🙌 What you need: 2 low carb tortillas 2 oz cream cheese 1/2 cup shredded mozzarella 2 tbsp melted butter 1 tsp garlic, minced 1 tsp chopped parsley How to make it: 1. Spread your cream cheese on a tortilla and add half of your mozzarella. Top with the other tortilla. 2. Mix the butter, garlic & parsley and brush on each side of the tortillas. 3. Add your final layer of mozzarella to the top & air fry @ 380F for
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Chees…
35.8M viewsOct 14, 2024
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Crunchy Smashed Parmesan Ranch Carrots 🥕😋👌 How to make them: 1. Steam a bag of carrots, smash them and pat dry. 2. Place on a parchment lined baking sheet and drizzle with oil. 3. Top with ranch seasoning and Parmesan. 4. Bake @ 400F for 20 minutes and enjoy! This recipe is so delicious and super easy! Literally the best crispy side dish ever 🙌"
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cru…
7.2M viewsJan 2, 2024
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iRick Wiggins | Say “YUM” if you would eat these Everything Bagel Bites 🥯😋🙌 What you need: 1 low carb tortilla 3 oz cream cheese 1-2 tsp everything bagel... | Instagram
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iRick Wiggins | Say “YUM” if you would eat these Everything Bagel …
4.4M viewsFeb 1, 2025
Instagramketosnackz
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Fudg…
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cris…
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iRick Wiggins | Say “YUM” if you would eat this one-pan Breakfast …
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iRick Wiggins on Instagram: "Say “YUM” if you would eat this Easy …
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these 3-In…
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these 3-In…
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iRick Wiggins | Say “YUM” if you would eat this High Protein Pizza …
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iRick Wiggins on Instagram: "High Protein Cottage Cheese Wrap 😋🙌 Wh…
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iRick Wiggins on Instagram: "Say “YUM” if you would eat this Crisp…
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Min…
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cho…
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iRick Wiggins | Say “YUM” if you would eat these Homemade Grano…
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cott…
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iRick Wiggins | Say “YUM” if you would eat this High Protein Straw…
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