How Long Should Bulking Last? (5 Massive Muscle-Bulking Facts)
How Long Should Bulking Last? (5 Massive Muscle-Bulking Facts)
Mar 30, 2024
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When I was younger, eating a lot was never a problem. I was naturally a fat kid, so I didn’t understand why people said bulking was hard. But once I started coaching, I realised a lot of guys struggle to eat enough to grow. So I started looking into how to hit calories without feeling stuffed. Here are 6 bulking hacks that work: Add calorie-dense foods – olive oil for savoury meals, peanut butter for sweeter ones. Small additions, big calories. Eat at regular intervals – smaller meals spread thr
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