Available soon! In this TV interview, we explore the lifelong journey through grief and loss that so many of us face, and practical research-based ways we can support our own healing. When our family experienced the devastating loss of our oldest son, we struggled to find accessible support that could help us move through the heaviness of grief that we each carried every single day. From that struggle, our 7 Session Grief and Loss Yoga series was born. We wanted to offer others what we desperate
Available soon! In this TV interview, we explore the lifelong journey thr…
1.4K views1 month ago
FacebookJenny Ford Fitness
The November 2025 30 Day Fitness Challenge kicks off November 1st, and we can’t wait to share this journey with you! Each day brings a new workout designed to keep things fresh and fun. On cardio days, we’ll get our hearts pumping with energizing walks and stepping workouts. Weight training days will focus on upper body, lower body, or total body strength sessions. Flexibility days feature yoga flows where we’ll use our breath to build flexibility, mobility, and stability. And because rest matte
The November 2025 30 Day Fitness Challenge kicks off November 1st…
36 views3 weeks ago
FacebookJenny Ford Fitness
Flashback to 9 years ago, before our first road trip across America 🇺🇸 as a family. We squished our 4 boys into our minivan and started the trek west coast to east coast and back. Our fitness participants were loving the workouts filmed outdoors, and this was where the Walk and Step Across America Program was born. So much had changed since we first started filming, these years feel like another lifetime. Thank you for being on this fitness journey with us, all across the world. We appreciate
Flashback to 9 years ago, before our first road trip across America 🇺🇸 as …
703 views2 months ago
FacebookJenny Ford Fitness
When we’re carrying the weight of stress or anxiety in our daily lives, a powerful way to lift the mood and reset is by doing an inversion—in this case, a handstand, even for just a few seconds. While handstands may not be accessible to everyone, there are many other ways to invert and achieve the same benefits. Some alternatives include forward folds, downward facing dog, bridge, or shoulder stand. The key is getting our hips higher than our heart, and our heart higher than our head. Such a sim
When we’re carrying the weight of stress or anxiety in our daily lives…
1.6K views1 month ago
FacebookJenny Ford Fitness
Good morning. Filming the lovely Jenny Ford. #fitness #weightloss freedom.fit Climbing #mteverest Workout 53 of 65. | Jenny Ford Fitness
0:23
Good morning. Filming the lovely Jenny Ford. #fitness #weightloss f…
3.6K viewsDec 5, 2022
FacebookJenny Ford Fitness
Walk Across America 50 STATES | 50 WORKOUTS 30 Minute Cardio Sessions | Jenny Ford Fitness
0:20
Walk Across America 50 STATES | 50 WORKOUTS 30 Minute Cardio …
34.3K viewsMar 17, 2021
FacebookJenny Ford Fitness
33 reactions | Volume 1 of Step Across America. https://freedom.fit/ Workout 1 of 50 | Jenny Ford Fitness | Facebook
33:26
33 reactions | Volume 1 of Step Across America. https://freedom.fi…
868 views3 weeks ago
FacebookJenny Ford Fitness
0:12
Over 300 workouts available on FREEDOM.FIT 25% off with "ILUV…
469 viewsMay 11, 2023
FacebookJenny Ford Fitness
0:14
49 reactions · 20 comments | Love ❤️ to meet you as we’re filming...
783 views2 weeks ago
FacebookJenny Ford Fitness
1:00
1.7K views · 127 reactions | This workout, called Step by Step, is...
1.7K views1 week ago
FacebookJenny Ford Fitness
0:25
4000 Steps! We finished our final virtual stepping climb to Denali ye…
1.3K viewsJul 12, 2022
FacebookJenny Ford Fitness
0:16
7.2K views · 46 reactions | First person to say where this iconic lo…
2.8K views3 weeks ago
FacebookJenny Ford Fitness
0:24
Hey fitness friends! 🤩 Try our latest HIIT Step workout! We’ll warm-up, …
714 views10 months ago
FacebookJenny Ford Fitness
0:41
The first big batch of the Step Across America 🇺🇸 DVDs have shipp…
1.3K viewsJan 12, 2022
FacebookJenny Ford Fitness
1:01
Loved ❤️ this post by @leahcshort who filmed herself doing the weav…
2.7K viewsMay 21, 2020
FacebookJenny Ford Fitness
0:38
24 reactions | New Hawaii Stability Exercise Ball  Workout on YouT…
979 views1 week ago
FacebookJenny Ford Fitness
0:27
1.4K views · 94 reactions | Steppers are loving this New Beginner to...
1.4K views2 weeks ago
FacebookJenny Ford Fitness
30 reactions | Filmed our latest Step and Walking workouts filmed at...
453 views3 weeks ago
FacebookJenny Ford Fitness
0:50
58 reactions · 8 comments | Super excited to tell you we’ve uploaded...
720 views1 week ago
FacebookJenny Ford Fitness
0:51
30 reactions · 4 comments | Our 30 Day Mini to Mighty Weights Progr…
343 views2 weeks ago
FacebookJenny Ford Fitness
0:59
1.1K views · 58 reactions | We're slowly getting my March Across...
1.1K views2 weeks ago
FacebookJenny Ford Fitness
0:33
Newest Coast to Coast Step workout now available for everyone to try a…
666 viewsSep 11, 2023
FacebookJenny Ford Fitness
0:09
2.4K views · 209 reactions | Zombie 履‍♀️ 履 Step  It’s that time of...
2.5K views1 week ago
FacebookJenny Ford Fitness
1K views · 52 reactions | The September 2025 Fitness Challeng…
424 views1 week ago
FacebookJenny Ford Fitness
0:10
Sometimes I have my boys test out my Step workouts. They’re actuall…
1.3K viewsJan 17, 2019
FacebookJenny Ford Fitness
0:06
Why do you think step aerobics hasn’t had a major resurgence? It …
4.5K viewsMay 3, 2023
FacebookJenny Ford Fitness
Step Hero was one of the first programs we ever filmed. It’s a pr…
1.5K viewsAug 22, 2023
FacebookJenny Ford Fitness
46:13
Walk & Weights Workout | Total Body Cardio & Core | All Levels W…
6.9K viewsSep 17, 2023
YouTubeJenny Ford Fitness
Kathy Smith & Jenny Ford | Weight Workout | Coming Soon! | At-hom…
3.3K viewsSep 5, 2018
YouTubeJenny Ford Fitness
43:32
Step Aerobic Workout w/Jenny Ford | Live | Basic-Intermediate Level | …
70.6K viewsApr 14, 2020
YouTubeJenny Ford Fitness
See more videos
Static thumbnail place holder