Health benefits of karela leaves: A nutrient-dense food for blood sugar, liver, and immunity
MSNTOI Lifestyle Desk
Health benefits of karela leaves: A nutrient-dense food for blood sugar, liver, and immunity
Karela leaves, a nutritional powerhouse, offer significant health benefits beyond the bitter melon fruit. Rich in vitamins and antioxidants, they effectively help manage blood sugar, aid digestion, and boost immunity. These versatile leaves also promote healthy skin, support weight management, and assist in detoxification.
4 months ago
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