Chronic neck pain isn’t always a disc issue 👀 When the cervical nerve roots get stuck between the scalene muscles, they lose their ability to glide properly—leading to stiffness, sharp neck pain, headaches, or pain that travels into the shoulder and arm ⚡️ By removing adhesion and restoring normal nerve movement, pressure is taken off the nervous system and the true cause of long-standing neck pain can finally be addressed—without injections or surgery. 📍 Whole Life Spine & Soft Tissue — Barri
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Chronic neck pain isn’t always a disc issue 👀 When the cervical nerv…
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Neck Mobility: How to Perform Cervical Lateral Glides
Neck Mobility: How to Perform Cervical Lateral Glides
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Why Wednesday ~ I am practicing some of your techniques, like Lateral Cervical Flexion and although my gelding seems relaxed often I am not sure for how long I have to do this technique to get a release response from him. Any tips? Answer: This question is commonly raised by students, so here are three tips that will come in very handy to remember when practicing any Masterson Method® technique with a horse: 1) Try not to have preconceived expectations or specific agendas. Every horse is differe
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Trigeminal Nerve Glide! 💥 A great tool for so many reasons. Often very useful for neck and shoulder tension or pain. 1. Upper cervical flexion 2. Jaw lateral glide (away) 3. Upper cervical lateral flexion (away) 4. Full cervical flexion Driver: Small nodding motions Keep any neural tension gentle. A 3/10 is all that is needed. Often times people don’t feel much neural tension with this exercise, which is OK. You don’t need to feel muchfor it to be effective. This one demands precision. If you c
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Taylor & Alisha Kruse | Movement and Neurology 🧠 on Instagram: "Lots of Doctor, Chiro, PT and Massage Therapist appointments cancelled after this bomb! 💣 For a much more detailed tutorial on how to perform this exercise visit my YouTube channel and search “Axillary Nerve Glide to reduce shoulder pain” Axillary nerve tensioning/gliding: 👇🏻 1. Small amount of elbow flexion 2. Shoulder internal rotation + abduction 3. Scapular depression 4. Slight shoulder extension (optional) 5. Cervical later
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