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Lauren Hofstatter, LMHC | Jewish Family Wellness on Instagram: "So many Orthodox couples enter marriage with beautiful intentions commitment, faith, shared values but without realizing how easy it is to fall into patterns that slowly chip away at emotional closeness. You can be shomer. You can follow halacha. You can show up at every Shabbos meal and still feel oceans apart emotionally. Because no one teaches us the micro-moments that build or break intimacy. Like brushing off your wife’s feelin
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Lauren Hofstatter, LMHC | Jewish Family Wellness on Instagram: "I am a 38-year-old Orthodox Jewish woman, and I am not afraid to admit that marriage is hard work. Not the cliché kind people talk about—real work. The kind that makes you unlearn what you were taught, challenge the way you see yourself, and show up for your spouse even when it feels easier to shut down. I’m not afraid to admit that keeping Shalom Bayis doesn’t mean staying silent. That avoiding conflict doesn’t actually create peac
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Lauren Hofstatter, LMHC | Jewish Family Wellness on Instagram: "Think the honeymoon phase has to end? Think again. The strongest couples I’ve worked with don’t just “survive” long-term, they thrive because they treat their relationship like a priority, not a habit. Here are the real secrets that keep the fire burning, no matter how many years in: 1. Playful touch every day. A quick hug from behind while cooking, holding hands on the couch, or a spontaneous kiss. Physical connection releases oxyt
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