Louise Minchin has teamed up with the RNLI to give us her top tips for cold water swimming. The former BBC Breakfast presenter is a keen open water swimmer and often goes for a dip at the coast. But, even though she’s a confident swimmer, Louise knows that anyone can get into trouble in the water. Sea temperatures around the UK and Ireland will average just 6 to 10 degrees around March. Cold water shock is a real danger for anyone entering water that is 15 degrees or below. Follow top tips to en
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