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Understanding the Elbow Anatomy: The Medial Collateral Ligament (MCL)
Muscle and Motion(@muscleandmotion). original sound - Muscle and Motion. Elbow Anatomy Spotlight: the Medial Collateral Ligament(MCL) 🌟🏋️‍♂️ Did you know the MCL is a crucial player in elbow stability? Located on the inner side of the elbow, it's composed of three bands: the anterior ligament, the posterior ligament, and the ...
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Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐌𝐂𝐋 𝐈𝐧𝐣𝐮𝐫𝐲💥 —— 📚The medial collateral ligament (MCL) is one of the key stabilizers of the knee, helping resist valgus forces (inward stress) placed on the joint. Injuries to the MCL are common in sports and activities where the knee is struck from the outside or forced inward, such as football, soccer, or skiing. Symptoms often include pain on the inner knee, swelling, and difficulty with side-to-side movements. 🔎The valgus stress test (show
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