45 MIN FULL BODY STRENGTH & CARDIO WORKOUT | No Equipment | Rowan Row
49:46
45 MIN FULL BODY STRENGTH & CARDIO WORKOUT | No Equipment | Rowan Row
46.7K views2 months ago
YouTubeRowan Row
45-Minute Full Body Bodyweight Workout (No Equipment) | Follow Along
47:02
45-Minute Full Body Bodyweight Workout (No Equipment) | Follow Along
76.6K views2 months ago
YouTubeGritty Soldier
This 45-Min Standing Full-Body Workout Works EVERYTHING (Without the Floor)
45:08
This 45-Min Standing Full-Body Workout Works EVERYTHING (Without the Floor)
104.2K viewsAug 4, 2025
YouTubeImproved Health
🔥45 MIN SWEATY HIIT🔥FULL BODY FAT BURN🔥All Standing🔥No Jumping🔥No Repeat🔥#weightlosschallenge
50:26
🔥45 MIN SWEATY HIIT🔥FULL BODY FAT BURN🔥All Standing🔥No Jumping🔥No Repeat🔥#weightlosschallenge
119.4K viewsJul 22, 2025
YouTubeBurpeeGirl
45 MIN POWER WORKOUT | FULL BODY | CONNECT, STRENGTHEN & EMPOWER YOURSELF | With Weights
59:42
45 MIN POWER WORKOUT | FULL BODY | CONNECT, STRENGTHEN & EMPOWER YOURSELF | With Weights
69.6K views2 months ago
YouTubefitness__kaykay
45 Min. Full Body Strength Workout | Pilates Sculpt | with Weights | Week 3
45:39
45 Min. Full Body Strength Workout | Pilates Sculpt | with Weights | Week 3
51.1K views2 months ago
YouTubeMarie Steffen - The Art of Health
45 MIN FULL BODY | NO REPEAT | DUMBBELL WORKOUT | RISE 60 Day 50
49:11
45 MIN FULL BODY | NO REPEAT | DUMBBELL WORKOUT | RISE 60 Day 50
12.8K views1 month ago
YouTubeAle Hernandez
48:51
45 MIN Full Body Workout | NO REPEATS 🔥 46 Different Exercises (Bodyweight + Dumbbells)
6.7K views3 months ago
YouTubeDEYOFIT
0:29
This 45-Min Standing Full-Body Workout Works EVERYTHING #standingworkout #athomeworkout
7.8K viewsAug 4, 2025
YouTubeImproved Health
50:56
🔥45 MIN SWEATY HIIT🔥FULL BODY FAT BURN🔥All Standing🔥No Jumping🔥No Repeat🔥#weightlosschallenge
71.8K views8 months ago
YouTubeBurpeeGirl
51:08
45 MIN Full Body Dumbbell Workout | Strength & Endurance Challenge at Home
4.7K views2 months ago
YouTubeBeeZee
49:13
45 MINUTE Full Body STRENGTH with Cardio Bursts - Dumbbells Only
10.4K views2 months ago
YouTubeCHRISTINA DORNER
57:50
45 MIN POWER WORKOUT | Strength & Conditioning | FULL BODY | + Kettlebell | With Repeat
77.6K viewsSep 4, 2025
YouTubefitness__kaykay
47:12
TOTAL BODY Strength Workout - Dumbbells and Regina Bands - 45 Min
10.4K views1 month ago
YouTubeCHRISTINA DORNER
52:37
45 Min Full Body Dumbbell Workout | Controlled Strength Training to Build Muscle at Home
4K views3 months ago
YouTubeBeeZee
49:50
Over 5,000 Steps in 45 Minutes! | Low Impact Cardio Workout at Home
133.8K views1 year ago
YouTubeImproved Health
44:04
Full Body Senior Exercise Routine | 45 Minutes Chair Workout
248K views4 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
46:27
45 Minute Full Body Strength Workout With Dumbbells | Dumbbell Exercises to Build Muscle At Home
89.7K viewsJul 22, 2025
YouTubeMillionaire Hoy Fitness
43:14
The Best 45 Minute Full Body Exercise Routine For Seniors Over 60
155.9K views2 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
43:54
45 Minute Full Body Flexibility • 60s Holds • No Talking
20.4K views2 months ago
YouTubeEDR Fitness
42:19
40 MIN FULL BODY WORKOUT | Dumbbells | RISE 60 Day 40
13K views2 months ago
YouTubeAle Hernandez
0:30
Over 5,000 Steps in 45 Minutes! | Low Impact Cardio Workout at Home #short #walkingworkout
11.1K views11 months ago
YouTubeImproved Health
21:44
20-Min Full Body Tai Chi Workout for Women 45+ | Burn Fat Fast
2.1K views2 months ago
YouTubeTaiChi x Mira Pham
25:20
25 Min Full Body Tai Chi Workout for Over 45 | Burn Fat & Strengthen Your Body
1.7K views2 months ago
YouTubeDetox & Burn Home Workout
41:57
45 Min FULL BODY WORKOUT | No Equipment | No Repeat | Rowan Row
3.7M viewsMar 8, 2024
YouTubeRowan Row
46:45
45 Min Full Body HIIT Workout At Home (No Equipment, No Repeats)
253.2K viewsJan 1, 2024
YouTubeNobadaddiction
46:50
45 Min Full Body Power Pilates | Build Strength & Stability at Home
110.8K viewsJun 16, 2025
YouTubeMarie Steffen - The Art of Health
45:44
45 Minute Chair Exercises for Seniors to BOOST Cardio, Strength, Balance & Flexibility
63.2K viewsJun 20, 2025
YouTubeImproved Health Chair Workouts
46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility
124.3K viewsOct 12, 2023
YouTubeImproved Health Chair Workouts
0:21
Full Body Chair Exercises in 45 Minutes! #chairexercises #seatedworkout #seatedexercise
3.3K viewsDec 20, 2024
YouTubeImproved Health Chair Workouts
See more
Static thumbnail place holder