How to know if dairy is causing your bloating
How to know if dairy is causing your bloating
Dec 2, 2016
wxyz.com
Bloated after drinking milk? Top Harvard gut doctor lists best and worst dairy for your stomach and how to make the right choice
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Could milk make you bloated?
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These Milks Are Keeping You BLOATED As Hell 😬 Here’s what to do. Stay the hell away from lactose milks ❌ It’s a major cause of bloating, diarrhea and stomach pain. These milks are making that happen 🤢 Let’s look at some milks that’ll reduce that: ✅ Silk Organic Soy milk is one I highly recommend It has 7g of protein with 4g of carbs and 4.5g of fat. Look at all the vitamins and minerals you get from here too 👀 ✅ Next up is the Malk There’s only 4 simple ingredients 🤯 Filtered water, almonds,
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