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Hi, it's Juliana! So you'll be doing something like: – Watching TV. – Scrolling on your phone. – Listening to music. – Taking a nap. – Dancing around. When all of a sudden, the narcissist in your life comes home or simply walks into the room. So you jump up and try to look busy. Why? Why are you pretending to be doing something? Why don't you just continue doing what you were doing? It's because relaxing isn't safe around a narcissist. It's almost always met with negative consequences like: – Cr
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Living with a covert narcissist can feel like a slow erosion of everything that makes you who you are. The gaslighting. The criticism. The silent treatment. The isolation. The constant manipulation. Because covert narcissistic abuse is often subtle, you may not immediately connect the relationship to why you feel exhausted, confused, anxious, emotionally depleted, or increasingly unlike yourself. Over time, you may begin questioning your own judgment while the covert narcissist continues appeari
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