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Flex Gymnastics on Instagram: "A drill to stimulate the cerebellum and vestibular system? Yes please! 🧠 ✨@levelupneuro"
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🧠 What is a neuro exercise? 🤔💡 Think of it as a workout for your brain! Just like you keep your body fit and strong, neuro exercises are like gym sessions for your mind! So, what exactly are they? Neuro exercises are activities crafted to challenge yhour brain in diverse ways. Engage in tasks that require both sides of your brain to work together seamlessly! They're brilliant for enhancing memory, concentration, problem-solving skills, and even sparking creativity! Plus, they're an enjoyable
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