The Firm - Fast & Firm Series Hips, Thighs, and Abs
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The Firm - Fast & Firm Series Hips, Thighs, and Abs
Pam Cauthen Meriwether leads this great toning DVD. It is divided into two sections. The first leads you through a series of hip and thigh exercises. There is a lot of variety in this segment - you'll work on the floor, on top of your step, and on an incline. This is definitely challenging and had me sweating. The abs section is even more ...
903 viewsJan 3, 2018
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