Pas de deux (2026)
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Pas de deux (2026)
1 month ago
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Pas de Dix variation🤍 Coached by Bethania Gomes #ballet #balanchine #dancetheatreofharlem #balletcore #bailarina | Ingrid Silva
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Pas de Dix variation🤍 Coached by Bethania Gomes #ballet #balanchi…
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FacebookIngrid Silva
Pas de deux for the male dancer can overload and place pressure on the intervertebral discs, that is why PBT has a dedicated training to prepare the male dancer to maintain a healthy back. PBT encourages a perfectly centred pelvis, a strong spine with optimal timing of muscle work to release strain. In this footage you see Isaac Shaw as a student. Isaac is currently professional with Opéra Nice Côte d'Azur. Train online through www.pbt.dance | Progressing Ballet Technique
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Pas de deux for the male dancer can overload and place pressure on th…
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FacebookProgressing Ballet Technique
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