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Boost your fertility and ease menstrual issues with this quick 10-minute yoga routine tailored for PCOS/PCOD and those planning a baby. From Titliasana to Deviasana variation, these gentle poses target reproductive health, regulate periods, and promote overall well-being. Try it out and reconnect with your body’s natural rhythm! ✨🧘‍♀️✨ . @yog_with_soni . #yoga #yogagirl #yogaposes #yogapractice #yogapose #yogaeverywhere #soniyogpose #reels #reelsinstagram #trending #trending #instagram #india #
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