The Moov Push-Up & Plank Challenge is back! Join us at One Galle Face on 1st February 2026, from 11 AM to 8 PM. Show off your skills and stand a chance to win LKR 50,000 worth of Carnage gift vouchers every hour. Get ready to make your Moov. | Moov Sri Lanka

It’s #FITNESSTUESDAY !!! #mambochallenge 🥰 I’m up for a good plank/push-up challenge any day! Give this one a try…smile and give some sass 😂❤️ Let’s GO 💪🏽 #MakeItFun #INPSIRE #MOTIVATE #Challenge | Sangita Patel

P.S Crunches Are Dead☠️ 1. Plank to Push-Up Benefits: Improves core stability, upper body strength, and endurance. 2. Side Plank Ups Benefits: Enhances lateral core stability and balance, reducing the risk of injury. 3. Deadbug Benefits: Strengthens deep core muscles, improving overall core stability and spinal alignment. Keep your lower back pressed into the ground. 4. Glute Bridge March Benefits: Engages the posterior chain, enhancing glute strength and core stability. 5. Bird-Dog Benefits: Im