rosie graham workout challenge on stand by #rosiegraham #workoutroutine #rosiegraham30daychallenge #rosiegrahamworkout #rosiegrahamchallenge
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@lloydknight showing us how the “exercise on six” is done! One of the many ways the #grahamtechnique prepares dancers to use core strength to protect the knees. From advanced class @marthagrahamschool a few years ago led by renowned Graham artist Peggy Lyman. @marziamem spotted too! #marthagraham #marthagrahamdancecompany #amazingdancers #grahamcorepower #contractandrelease #dancers #graham100 #thefirstandthefuture #core #coreworkout #corestrength | Martha Graham Dance
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