RCFitness.Official on TikTok
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RCFitness.Official on TikTok
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TikTokrcfitnessofficial
Improve your balance and stability while sculpting your entire body with this quick, 12-minute workout. The Workout: ✅Light dumbbells (we are using 5 lbs.) ✅Do each exercise for 60-seconds and repeat on opposite side when necessary. ✅Rest 15-seconds between. • • • • #fullbodyworkout #totalbodyworkout #stabilitytraining #stabilitytraining #balance
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Improve your balance and stability while sculpting your entire body w…
3.6K views3 months ago
TikTokrcfitnessofficial
ONE compound exercise to hit your entire body!🤯 ✔️Try 12 sets X 3 with medium to heavy dumbbells. ✔️Rest at least 30 to 40-seconds between sets. • • • #totalbodyworkout #fullbodyworkout #fullbody #fittips #dumbbells #dumbellworkout #quickworkout #compoundexercises #workouttips #fitnessforall #fitnessjourney #workoutvideos #rcfitnessofficial
ONE compound exercise to hit your entire body!🤯 ✔️Try 12 sets X 3 wit…
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R/C Fitness | Home Workouts on Instagram: "ONE compound exercise to hit your entire body!勞 ✔️Try 12 sets X 3 with medium to heavy dumbbells. ✔️Rest at least 30 to 40-seconds between sets. Like  • SAVE  • SHARE  • • • • • • #totalbodyworkout #fullbodyworkout #fullbody #fittips #dumbbells #dumbellworkout #quickworkout #compoundexercises #workouttips #fitnessforall #fitnessjourney #workoutvideos #rcfitnessofficial"
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