Discus Technique Training (this drill actually helps)

The Half Turn | Discus Throw Technique Drill #trackandfield

Catch the discus with a fast left foot #trackandfield #technique

style > staying dry ✨ 📍: @redbullgermany #redbull #givesyouwiiings #energydrink #redbullstalenros #redbullsattelfest

Surfin' Boy

How to make the discus spin faster #discusthrow #trackandfield

Discus Standing Throw Technique #trackandfield

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield