Just uploaded to the Karate Ikigai Academy Intl app! A detailed look at Tekki Nidan and how it can help all your Shotokan karate evolve. #karate #shotokan #kata #tekkinidan Yanti WTKO | Richard Amos
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Just uploaded to the Karate Ikigai Academy Intl app! A detailed look …
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Kata: Heian Nidan 🥋 Performed by Richard Diadula Orange Belt Heian Nidan (平安二段) means "Peaceful Mind, Level Two" in Japanese, the second kata (form) in the Heian series of karate, focusing on developing balance, coordination, and quick movements with more complex techniques like simultaneous blocks/strikes for intermediate beginners. It builds upon Heian Shodan, introducing new skills essential for progressing in karate training. #caviteshitokakacademy #Philippinekaratedoleague #StrongKidsStron
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Kata: Heian Nidan 🥋 Performed by Richard Diadula Orange Belt Heia…
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A few clips taken from this weekend’s zoom class. Taking elements from each of the heian, drilling from different perspectives, and seeing if we can maintain the integrity of those drills under the pressure/distraction of the whole kata. Access Zoom classes at the following link: https://app.arketa.co/rtamos @wtko_org #shotokan #karate Yanti Amos | Richard Amos
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Heian Nidan (Slow Motion)
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The kids in Norway were fantastic earlier this month. A bit of heian sandan 👊🏽‼️ | Richard Amos
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Training with Richard Amos sensei today. #shotokan #karatewoman #hipdisplasiawarrior #wtko #heianshodan
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