At Roar Fitness, our workouts provide a combination of strength and cardio to get your heart rate in that maximum zone where real transformation happens. When you hit 80-90% of your max heart rate, your body continues burning calories for up to 48 hours after through EPOC (the "afterburn effect"). This combo doesn't just torch fat - it builds lean muscle, boosts metabolism, and strengthens your heart. Science shows 30 minutes of high-intensity training delivers the same cardiovascular benefits a
At Roar Fitness, our workouts provide a combination of strength …
121 views3 months ago
FacebookROAR Fitness Athens
Cardio Roar | Team Body Project
Cardio Roar | Team Body Project
May 15, 2020
teambodyproject.com
8.3K views · 526 reactions | THE ROAR RULES FOR MAKING MUSCLE 1....
0:05
8.3K views · 526 reactions | THE ROAR RULES FOR MAKING MUS…
8.4K views1 week ago
FacebookDr. Stacy Sims
Campaign: WORKOUTS HIT DIFFERENT WITH A CREW (Reformer Pilates) - November 2025
0:29
Campaign: WORKOUTS HIT DIFFERENT WITH A CREW (Refor…
3 views2 months ago
YouTubeRoar Active
Roar Workout Warrior Music – High Energy Gym Motivation Anthem | Hit Music
33:33
Roar Workout Warrior Music – High Energy Gym Motivation Anthem | …
20 views4 months ago
YouTubeAmit Saxena YT
Roar Fitness London | Results Driven Personal Training on Instagram: "Upper body workout with Emily & Dov💪 Emily’s been training at Roar London Kensington for 8 weeks and brings the energy every single session🤩She came to Roar looking to break through a plateau and push her limits - and our personal training team makes sure she does exactly that🔥 Here’s her workout: 3 sets of 10–12 reps of each ⬇️ - Dumbbell shoulder press - Neutral grip lat pulldown - Chest press machine - Seated row machine
Roar Fitness London | Results Driven Personal Training on Insta…
3 months ago
Instagramroarfitnessldn
Katy Perry - Roar [oXe Hardstyle Bootleg]
Katy Perry - Roar [oXe Hardstyle Bootleg]
20.9K viewsMar 19, 2022
YouTubeoXe
BeatFitness Cardio Drumming - Roar, Take on Me
1.2K viewsSep 9, 2023
YouTubeBeatFitness Cardio Drumming
Roar Fitness - Bibra Lake
12K viewsNov 26, 2019
YouTubeRoar Active
30-Minute No-Equipment Advanced Tabata With Raneir Pollard | POPS…
175K viewsAug 14, 2022
YouTubePS Fit
4:26
Roar Read Aloud
10.7K viewsNov 18, 2020
YouTubeChildlife Learning
17:11
Core Strength 21
22.4K viewsJun 5, 2021
YouTubeOrangetheory Fitness
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
4:18
Katy Perry - Roar ( Slowed + Reverb )
660.2K viewsJul 31, 2021
YouTubeYour Depression Clinic
3:59
Katy Perry - Roar | EASY Piano Tutorial
194.2K viewsMar 22, 2020
YouTubePHianonize
12:47
Roar - Katy Perry: Acoustic Guitar Lesson
33K viewsJun 30, 2017
YouTubeGuitar Legend
4:26
Katy Perry - Roar | Karaoke Lower Key
71.3K viewsAug 13, 2020
YouTubeKaraoke Tracks Planet
12:33
10-Minute Quick Core Workout
1.4M viewsApr 28, 2019
YouTubePS Fit
4:15
"Roar" || Katy Perry || Dance Fitness || REFIT® Revolution
4.9M viewsSep 9, 2013
YouTubeREFITREV
8:32
STRONGER 💪 Female Fitness Motivation 2021
326K viewsApr 29, 2021
YouTubeMotivathlete
21:57
Complete Beginner Rowing Workout! ALL-IN-ONE Sweat!
169.2K viewsSep 26, 2020
YouTubeDark Horse Rowing
15:44
Totally Awesome Aerobics Workout | Class FitSugar
327.8K viewsNov 15, 2015
YouTubePS Fit
1:20
1st & 2nd Grade Roar Halftime dance
220.1K viewsSep 29, 2013
YouTubeUpper St Clair Youth Cheerleading
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
30:56
Full Body Resistance Band Workout - Low Impact + Beginner Friendly
199.4K viewsAug 10, 2017
YouTubeNicole Pearce Movement
44:10
30 Minute Rowing Workout - Complete Calorie Burn
496.2K viewsOct 24, 2020
YouTubeDark Horse Rowing
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
16:01
15 Minute Ultimate Beginners Workout | The Body Coach TV
984.7K viewsMar 21, 2021
YouTubeThe Body Coach TV by Joe Wicks
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
See more videos
Static thumbnail place holder