4 Best Strength Exercises for Shot Put
throwsuniversity.com
4 Best Strength Exercises for Shot Put
Your shot putting distance is stuck. You have gained weight, gained strength, you are taking monster standing throws and STILL can’t figure out why the distances thrown aren’t increasing. There is a huge disconnect between the weight room and the circle. This is a part of the sport. This is frustrating. It seems like there isn’t a light ...
34K viewsNov 2, 2020
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