✨ Stay Strong, Stay Active, Stay Connected! ✨ Did you know Fit Gym is a proud partner of the SilverSneakers® Program? If you’re 65 and have a Medicare Advantage or Medicare Supplement plan that includes SilverSneakers, you may already qualify for a FREE membership with us! With SilverSneakers, you’ll enjoy: 💪 Full access to our fitness center and equipment 🧘‍♀️ Senior-friendly group fitness classes (think Zumba, Tai Chi, gentle stretching & more) 🤝 A welcoming community that supports you ever
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✨ Stay Strong, Stay Active, Stay Connected! ✨ Did you know Fit G…
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Make the most of your membership with one-on-one coaching. With a Silver&Fit membership you have access to unlimited lifestyle coaching in areas like fitness, nutrition, sleep, and stress management. Visit www.SilverandFit.com to learn more. #healthcoach #nutritioncoach #silverandfit | Silver&Fit
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Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
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Silver&Fit empowers you to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching, all on your schedule. The Silver&Fit program can help you tailor your healthy aging journey to suit YOU. | Silver&Fit
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The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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2K views · 85 reactions | Try these seated mobility exercises from Silver&Fit instructor Penny B. They are perfect to help break up prolonged sitting or standing. Give your body a break and relax with these exercises! | Silver&Fit | Facebook
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