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What Is the Sympathetic Nervous System? | Dr. Pankaja Explains Stress Response
In this YouTube Short, Mental Health Expert Dr. Pankaja explains the Sympathetic Nervous System — the part of our nervous system responsible for the fight-or-flight response. She explains how constant stress keeps this system overactive, leading to: • Anxiety and panic • Poor sleep • High blood pressure • Digestive issues • Burnout ...
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