7-Day Water Fast Results: How Much Fat Did I Burn? 💧🔥
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YouTubePractical Health
7-Day Water Fast Results: How Much Fat Did I Burn? 💧🔥
Here’s what happened to my body after a 7-day water fast! Using a DEXA scan, I measured my fat, lean tissue, and bone mass before and after the fast. How much fat did I lose? How much muscle did I sacrifice? Watch the breakdown and stay tuned for my next video, where I reveal how much I regained after 7 days! Here is the link to the playlist ...
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