Whole30 shopping doesn’t have to feel overwhelming. 🛒 This simple strategy works at any store: 1️⃣ Start around the perimeter for fresh produce, proteins, and eggs. 2️⃣ Head to the center aisles for pantry heroes like canned tuna, broth, and sauces. 3️⃣ Don’t skip the frozen section for veggies fruit backups. 4️⃣ Always keep a few emergency foods (pre-cut fruit, RX bars, meat sticks) so you’re never stuck hungry. Betsy shares all her go-to finds (plus quick meal ideas label-reading tips) in her
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