35 Min PiYO Express #60 | Yoga Flow | Cardio + Strength | No Equipment Low-Impact No Jumping Core
35:37
YouTubeMichelle Briehler
35 Min PiYO Express #60 | Yoga Flow | Cardio + Strength | No Equipment Low-Impact No Jumping Core
PiYO Express we start right away with a warm up which bleeds into heat building so grab your mat and set your intention to have an amazing workout! Move to the music and give your body what it needs, cardio, strength and flexibility all in one workout!! ENJOY! 💯NEW need more accountability or are you wasting time scrolling for the next ...
65.3K viewsDec 24, 2020
Piyo Workout Results
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30 MIN PiYO Round 60 | Full Body Low-Impact, High-Intensity Pilates & Yoga Workout
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