💥Happy New Year everyone I have CRAZY news for you💥 We are starting a brand new Zeus 4 Week program and it's coming to you totally FREE on Youtube. That's right... This is the 🔥'Zeus 4 Week Boot Camp Challenge'🔥 We’ve smashed through 154,000 YouTube Subscribers and as our way of saying a HUGE thank you we’ve decided to give this next 4 week training program away for free. 👉 How do you take part? Keep reading (Because we are also going to give you the chance to WIN ALL our our Zeus paid prog
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💥Happy New Year everyone I have CRAZY news for you💥 We are starti…
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Jzeus on Instagram: "Lower Body Strength 🦵🔥 Goal: Build legs and glutes without straining the shoulder. Stay smart, train hard — let the lower body take the spotlight today. 💪 Workout: 1️⃣ Goblet Squat – 4×10–12 2️⃣ Romanian Deadlift – 3×12 3️⃣ Step-Ups – 3×10/leg 4️⃣ Standing Calf Raises – 3×16 5️⃣ Plank (forearm hold) – 3×60s 6️⃣ Stretch + Ice shoulder after ❄️ Strong legs, smart recovery. Keep the momentum rolling. ⚡️ #LegDay #LowerBodyStrength #SmartTraining #NoExcuses #RecoveryMode #JZeu
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