30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - …
Nov 26, 2018
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TONED ARMS // Home Workout
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TONED ARMS // Home Workout
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FULL BODY WORKOUT (Apartment & Beginner Friendly)
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FULL BODY WORKOUT (Apartment & Beginner Friendly)
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30 MINUTE HIIT Workout // With Weights
35:53
30 MINUTE HIIT Workout // With Weights
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15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
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10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
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15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
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YouTubeJessica Valant
12:32
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
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11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.7M viewsNov 16, 2020
YouTubeMadFit
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
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YouTubeFraser Wilson
18:56
15 Minute Beginner Full Body Dumbbell Workout
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YouTubeBodyFit By Amy
14:32
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
3.6M viewsJun 4, 2020
YouTubeMadFit
15:56
15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats
311.9K viewsApr 12, 2021
YouTubefitbymik
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
575.4K viewsMar 3, 2021
YouTubeAnnie Taylor Murtagh
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
41:51
BEASTMODE FULL BODY WORKOUT - Intense Strength Trai…
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YouTubeCaroline Girvan
35:14
35-Minute Full Body STRENGTH + CONDITIONING Workout (Dumbbe…
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13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
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YouTubeCaroline Girvan
13:17
10-Minute Toned Arms Workout (At Home, Dumbbells Only)
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YouTubenourishmovelove
21:04
20 Minute // FULL BODY HIIT Workout With Weights
2.2M viewsJul 12, 2019
YouTubeHeather Robertson
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
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YouTubeMadFit
14:02
10 Min Full Body Dumbbell Workout | at Home
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YouTubeCaroline Girvan
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Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
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YouTubeMadFit
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Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
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YouTubeSeniorShape Fitness
15:07
Walk 15 Leslie and Nick BANDS | 15 Minute Walking Workout
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Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
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YouTubeWalk at Home
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
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YouTubeJessica Valant
15:24
15 MIN SIXPACK WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
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YouTubeFraser Wilson
17:00
15 Minute Arm Burnout (weightless upper body workout)
9.6M viewsOct 18, 2020
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10:58
10 Mins Toned Arms Workout | No Equipment
54.4M viewsOct 2, 2019
YouTubeChloe Ting
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