Ava Bracey🏋🏾‍♂️ | Your Fitness Coach on Instagram: "—New year, new skin energy 💅🏾 This year I’m trying to step into the new year brighter, smoother, and more even from head to toe. Three steps. One glow-up. Let’s get into it. ✨ . . @ivybeauty.official @redbykiss . . . #redbykiss #myredbykiss #glowup #bodybrighteningcollection #skincareroutine"

Ava Bracey🏋🏾‍♂️ | Your Fitness Coach on Instagram: "—Small habits add up, make sure everything you do has purpose behind it. Make sure every decision you make pours into you, and improves you. Daily steps is something I knew I’ve needed to work on for some time, and adding an extra 10min of walking per day to my workouts ensured I was getting in more steps than before. And every now and then I’ll even pull out my walking pad at home as well. I’mma say it again: going to the gym doesn’t mean yo

Ava Bracey🏋🏾‍♂️ | Your Fitness Coach on Instagram: "This is the only type of big back I’m tryna see all 2024. . Sculpting your back is what creates that itty-bitty waist illusion. Quit skipping upper body days, I’ve been yelling at you about it all year long. 😤 . . 📲 I’m looking for 4 girls this month who are tryna build summer bodies this season. click the link in my bio and let’s work 🏋🏾‍♀️ No games are being played going into the new year. We’re starting TUHDAY. . . . @gymshark @gymshar

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