Master the Chinese Plank: Total Core & Full-Body Strength – Fitness Volt
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5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is the morning exercise for students in most of the schools in China. In perfectly straight rows and evenly spaced, they do it with great precision. | Learn Chinese | Facebook
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5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is t…
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