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CoQ10 (Coenzyme Q10) is a powerful antioxidant that plays a key role in energy production within cells. Here are its main benefits: 1. Boosts Energy Levels • Supports mitochondria, the powerhouses of cells, to produce ATP (energy). • May reduce fatigue, especially in people with chronic fatigue syndrome or those on statins. 2. Supports Heart Health • Helps lower blood pressure. • Reduces oxidative stress and inflammation in blood vessels. • May improve symptoms of heart failure and enhance heart
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