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7240815903468703002
Jun 8, 2023
TikTok
351K views · 4.2K reactions | A full workout for legs and mind:• 3 km warm-up• 4 km tempo pace• 10x200 with 1’ recovery• 2 km cool-downAnd you, what kind of training do you have planned today? Allenamento completo per gambe e testa:• 3 km riscaldamento• 4 km medio• 10x200 con REC 1’• 2 km defaticamento E voi, che tipo di allenamento avete oggi in programma? #training #running #runner #run #triathlete | Deborah Spinelli | Facebook
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351K views · 4.2K reactions | A full workout for legs and mind:• 3 km …
106.3K views3 weeks ago
FacebookDeborah Spinelli
Deborah Spinelli on Instagram: "💪 The strength built in the gym is the secret to improving in every triathlon discipline: swimming, cycling, and running. 🏊‍♀️🚴‍♀️🏃‍♀️ How many times do you train in the gym each week? 🏋️‍♀️🔥 • • 💪 La forza costruita in palestra è il segreto per migliorare in ogni disciplina del triathlon: nuoto, bici e corsa. 🏊‍♀️🚴‍♀️🏃‍♀️ Quante volte ti alleni in palestra ogni settimana? 🏋️‍♀
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Deborah Spinelli on Instagram: "💪 The strength built in th…
348.8K viewsJan 17, 2025
Instagramdeborahfashionsport
Triathlon seems impossible… until you do it. Have you ever thought about trying it? What’s been holding you back? And if you’re already a triathlete, what’s your biggest achievement? •• Il triathlon sembra impossibile… finché non lo fai. Hai mai pensato di provarci? Cosa ti ha fermato finora? E se sei già un triatleta, qual è il tuo più grande traguardo? #triathlon #motivation #triathlete #asmr #cycling #athlete | Deborah Spinelli
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Triathlon seems impossible… until you do it. Have you ever thought a…
776.9K views10 months ago
FacebookDeborah Spinelli
Practicing the bike-to-run transition in the transition area! #triathlontraining #triathlon #triathlete #cycling #cyclist #running #runners | Deborah Spinelli
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Practicing the bike-to-run transition in the transition area! #triathlontra…
30.1K views8 months ago
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Deborah Spinelli | Triathlete Training GRWM Routine
Deborah Spinelli | Triathlete Training GRWM Routine
64K viewsMar 20, 2024
TikTokdeborahfashionsport
Deborah Spinelli su TikTok
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Deborah Spinelli su TikTok
209.2K viewsSep 26, 2022
TikTokdeborahfashionsport
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531K views · 6.5K reactions | Valmadrera International Triathlon…
255.1K views4 weeks ago
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Deborah Spinelli no TikTok
May 23, 2024
TikTok
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3… 2… 1… let’s go! | Deborah Spinelli
37.1K views8 months ago
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Deborah Spinelli on Instagram: "Welcome to the world of triathlon…
37.9K views2 months ago
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About last night. #triathlete #swimming #menorca #fitgirl #fas…
84.4K views6 months ago
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260K views · 2.5K reactions | Intense ride, breathtaking view! A...
84.4K views1 week ago
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294K views · 2.5K reactions | When your Garmin is no longer a watch…
86.3K views1 week ago
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181K views · 2.2K reactions | A wonderful journey. ♥️ #triathlete …
56.3K views3 weeks ago
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337K views · 4.9K reactions | Mortirolo from Mazzo di Valtellina…
138.9K views1 week ago
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Deborah Spinelli on Instagram: "4 activation exercises I never skip. J…
25.5K views1 month ago
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704K views · 12K reactions | Structured, demanding, complete.…
261.2K views1 week ago
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An unforgettable experience in the heart of the desert! 🏜️✨Endless d…
33.7K views11 months ago
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1M views · 10K reactions | The family is growing…A new compan…
477.4K views3 weeks ago
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Train, rest, repeat. Every day is a new opportunity to push your limit…
132.3K views9 months ago
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178K views · 2.5K reactions | About last night. ♥️ #abudhabi #triathlet…
68.2K views4 weeks ago
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Breathe in. Push forward.No distractions — just you and the w…
253.7K views8 months ago
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360K views · 3K reactions | 3… 2… 1… I’m ready! #run #runningcom…
122.4K views3 weeks ago
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197K views · 2.7K reactions | Stop scrolling. Start running. It's easier …
96.6K views3 weeks ago
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Os vídeos de Deborah Spinelli (@deborahfashionsports) com ori…
75 viewsNov 15, 2023
TikTokdeborahfashionsports
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Deborah Spinelli on Instagram: "Train, rest, repeat.  Every day …
437.7K views9 months ago
Instagramdeborahfashionsport
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The sound of love. #triathlete #cyclinglife #cycling #cyclist #am…
80.3K views8 months ago
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It’s not advertising, it’s identity. #triathlete #triathlon #cyclinglife #…
109.8K views4 months ago
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Deborah Spinelli on Instagram: "A wonderful journey. ♥️ Un viaggio …
8.1M views7 months ago
Instagramdeborahfashionsport
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