EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
EFT Tapping: The Psychology Behind Tapping Therapy
EFT tapping is versatile as a supplement to existing therapeutic interventions.
Jun 27, 2023
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
92.2K views1 month ago
139K views · 2.4K reactions | Tapping (also called EFT or Emotional...
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139K views · 2.4K reactions | Tapping (also called EFT or Emotional...
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EFT Science and Research - EFT International
EFT Science and Research - EFT International
eftinternational.org
1 week ago
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Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠By tapping on meridian endpoints while focusing on a challenge, we send a calming signal to the brain 🧠This helps turn off the stress response, soothing the amygdala—the brain’s fight-or-flight center 🧠As a result, we rewire our brain and body’s rea
1:07
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠By tapping on meridian endpoints while focusing on a challenge, we send a calming signal to the brain 🧠This helps turn off the stress response, soothing the amygdala—the brain’s fight-or-flight center 🧠As a result, we rewire our brain and body’s rea
FacebookNick Ortner
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A beginner's guide to EFT tapping
A beginner's guide to EFT tapping
happiful.com
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EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
eftuniverse.com
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Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
91.7K views1 month ago
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
0:13
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
FacebookSarah Masson EFT & Trauma
47.1K views4 months ago
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠By tapping on meridian endpoints while focusing on a challenge, we send a calming signal to the brain 🧠This helps turn off the stress response, soothing the amygdala—the brain’s fight-or-flight center 🧠As a result, we rewire our brain and body’s rea
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Did you know Tapping, also known as EFT (Emotional Freedom Techn…
8.4K views1 year ago
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