this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
1:11
TikTokitsrainingbpd
this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them
jae ⋆꩜ ݁˖ ⊹(@itsrainingbpd). coffee date maliabeats - Malia. this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i ...
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Xbox and Discord are joining forces to give Nitro a major upgrade. @XBOX Game Pass is now included with Nitro: 50 games to download and play as much as you want, at no extra cost. And that’s not all. Nitro’s also leveling up with gear discounts and more ways to earn Orbs. Starting to roll out today, with eligible Nitro members getting access soon. Learn what's coming in the link in bio. Terms and eligibility conditions apply: discord.com/nitrorewards
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