Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "SEND this low-impact, cardio workout to a friend over 40 who wants to get in shape in 2026 💪🏼💪🏼 SAVE for later 📌 📌📌 This no-jumping, aerobic, walking workout will get your heartrate up, burn fat, increase mobility, improve balance and tone your muscles! Complete each exercise for 60 seconds and repeat the circuit💥💥💥 Use 2-4lb. dumbbells or water bottles for this workout. Pair this workout with healthy eating and
Jen Edwards: Fitness Trainer | Health Coach | Home Workouts o…
3.9K views3 weeks ago
Instagramsweatfitnessgirl
Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Too cold to walk outside? Bored of the treadmill? This no-jumping, aerobic, walking workout will get your heartrate up, burn fat, increase mobility, improve balance and tone your muscles! Complete each exercise for 60 seconds and repeat the circuit💥💥💥 Use 2-4lb. dumbbells or water bottles for this workout. SEND this low-impact, cardio workout to a friend over 40 who wants to get in shape 💪&
Jen Edwards: Fitness Trainer | Health Coach | Home Workouts o…
3 weeks ago
Instagramsweatfitnessgirl
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