Seated Pilates for Beginners | Office Chair Workout
12:49
Seated Pilates for Beginners | Office Chair Workout
6.5K viewsMar 24, 2021
YouTubeKait Coats
1.9K reactions · 509 shares | Over 70,000 people have taken this fun, easy-to-do, 10-day Chair Pilates class. It only takes 10 minutes per day to feel better, look better, and improve your health. | Better5.com - Gentle Fitness and Healthy Living | Facebook
0:10
1.9K reactions · 509 shares | Over 70,000 people have taken this fun, …
1.3M views1 month ago
FacebookBetter5.com - Gentle Fitness and Healthy Living
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