Wrestling Training | How To Spladle | Kinetic Bands
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Wrestling Training | How To Spladle | Kinetic Bands
https://linktr.ee/kineticbands @-bands/ Coach T explains and demonstrates various Wrestling Spladle moves. This move allows wrestler's an opportunity to pin their opponent at any moment during a match. Learn to master the Standing Spladle, the Cross Leg Spladle, and the Bow and Arrow Cradle.
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